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Now that you have a plan for noticing strengths, how will you remember to follow it? 

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In this section, you will learn techniques to remind yourself to notice your child's strengths.

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Strengths to Remember

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Plan to remember to notice your child's strengths

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The Strengths to Grow online resource was created by the Resilient Youth Research Group directed by Dr. Margaret Lumley at the University of Guelph. It is based upon research conducted by several scientists, including Robert McGrath, Ryan Niemic, Nansook Park, Christopher Peterson, Martin Seligman, Anat Shoshani, and Lea Waters. If you would like more information about the scientific work that informed this resource, please click here.

©2025 by Strengths to Grow.

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